APA (7th ed.) Citation

Bains, M. V. (2010). Fitness Programme For Urbanites 30-day Fitness Regimen to Cope up with Fast, Hectic & Stressful life. Pustak Mahal.

Chicago Style (17th ed.) Citation

Bains, Meghna Virk. Fitness Programme For Urbanites 30-day Fitness Regimen to Cope Up with Fast, Hectic & Stressful Life. Pustak Mahal, 2010.

MLA (8th ed.) Citation

Bains, Meghna Virk. Fitness Programme For Urbanites 30-day Fitness Regimen to Cope Up with Fast, Hectic & Stressful Life. Pustak Mahal, 2010.

Warning: These citations may not always be 100% accurate.